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Grilled juicy kebabs with colorful vegetables

Juicy Kebabs with Flavorful Marinades

Alva
Savor the taste of Juicy Kebabs with Flavorful Marinades! Discover easy steps to create mouthwatering kebabs that impress. 🍢✨
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Equipment

  • 1 Medium Bowl For mixing the marinade.
  • 1 Grill For cooking the kebabs.
  • Skewers Wooden or Metal If using wooden skewers, soak them in water for 30 minutes.

Ingredients
  

Meat or Tofu

  • 1.5 pounds Boneless chicken or beef pieces Choose tender cuts like chicken thighs or flank steak.
  • 14 ounces Firm tofu A delicious vegetarian alternative.

Vegetables

  • 1 cup Bell peppers Chopped into bite-sized pieces.
  • 1 cup Zucchini Chopped into bite-sized pieces.
  • 1 cup Red onions Chopped into bite-sized pieces.

Marinade

  • 1/4 cup Olive oil For a rich base.
  • 2 tablespoons Fresh lemon juice To brighten the flavors.
  • 3 cloves Minced garlic For a savory kick.
  • 1 teaspoon Ground cumin For warmth.
  • 1 teaspoon Smoked paprika For depth.
  • 1/2 teaspoon Black pepper To enhance the taste.
  • to taste Salt To ensure all flavors come together.

Instructions
 

Prepare the Marinade

  • In a medium bowl, combine ¼ cup of olive oil, the juice of one lemon, 3 minced garlic cloves, and your favorite herbs and spices. For instance, use 1 teaspoon of cumin, 1 teaspoon of paprika, and a pinch of black pepper. Mix well to create a harmonious blend.

Marinate the Meat or Tofu

  • Add your choice of boneless chicken, beef, or firm tofu to the marinade. Ensure each piece is thoroughly coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes. For maximum flavor infusion, consider marinating overnight.

Prepare the Vegetables

  • While the meat is marinating, chop colorful vegetables such as bell peppers, zucchini, and onions into bite-sized pieces. This not only adds flavor but also enhances the visual appeal of your kebabs.

Skewer the Ingredients

  • Once marinated, thread the meat or tofu onto skewers, alternating with the prepared vegetables. This not only looks great but also allows the flavors to meld together during grilling.

Preheat the Grill

  • Preheat your grill to medium heat. If you're using wooden skewers, remember to soak them in water for about 30 minutes beforehand to prevent burning.

Grill the Kebabs

  • Place the skewers on the grill and cook for about 10-15 minutes. Turn them occasionally to ensure even cooking. Use a meat thermometer to check for doneness; chicken should reach an internal temperature of 165°F, while beef should be at least 145°F.

Rest and Serve

  • Once cooked, remove the kebabs from the grill and let them rest for a few minutes. This step is crucial for retaining moisture. Serve your juicy kebabs with a sprinkle of fresh herbs and lemon wedges for an extra burst of flavor.

Video

Notes

Keyword Kebabs, Grilling, Marinade