Banana Peppers
Discover the vibrant world of Banana Peppers! Learn how to prepare, cook, and enjoy these flavorful peppers in your dishes! 🌶️
Equipment
- 1 Pot For pickling
- 1 Oven For roasting
- 1 Airtight containers For storage
Ingredients
Fresh Ingredients
- 4 pieces Fresh banana peppers Look for firm, vibrant peppers without blemishes.
- 1 teaspoon Salt Enhances the natural sweetness.
Liquid Ingredients
- 1/2 cup Vinegar Apple cider or white vinegar.
- 2 tablespoons Olive oil For roasting or grilling.
Flavor Enhancers
- 2 cloves Garlic Fresh minced or garlic powder.
- 1 teaspoon Herbs and spices Italian seasoning, oregano, or red pepper flakes.
Instructions
Preparation
- Gather your ingredients: fresh banana peppers, salt, vinegar, olive oil, garlic, and herbs.
Cleaning
- Wash the banana peppers under cool running water.
Preparation Method
- Slice or stuff the peppers as desired.
Seasoning
- Season generously with salt, garlic, and herbs.
Cooking Method
- Pickle or roast the peppers as per your preference.
Storage
- Cool and store in airtight containers.
Serving
- Enjoy your banana peppers as an appetizer or in salads.
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 50 | 3g | 1g | 8g |