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Close-up of Broccoli and Carrot Scrambled Eggs

Broccoli and Carrot Scrambled Eggs

Alva
Start your day right with Broccoli and Carrot Scrambled Eggs! Packed with nutrients, this delicious breakfast is easy to make! 🥦🥕🍳
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • 1 Non-stick skillet For cooking the scrambled eggs.
  • 1 Mixing bowl For whisking the eggs.
  • 1 spatula For scrambling the eggs.

Ingredients
  

Vegetables

  • 2 cups fresh broccoli Look for vibrant green florets.
  • 1 cup carrots Fresh, grated carrots add a lovely sweetness.

Eggs

  • 4 large eggs Choose organic or free-range for best flavor.
  • 2 tablespoons olive oil Adds healthy fats.
  • to taste salt and pepper Season to taste.
  • 1/2 teaspoon garlic powder Enhances flavor.
  • 1/4 onion finely chopped Adds depth.
  • optional cheese A sprinkle of cheddar or feta can elevate your dish.
  • optional fresh herbs Basil or parsley can brighten the dish.

Instructions
 

Gather Your Ingredients

  • Start by collecting all your ingredients. You will need fresh broccoli, carrots, eggs, olive oil, salt, pepper, garlic powder, and optional cheese. Having everything ready makes the cooking process smoother.

Prep the Vegetables

  • Chop the broccoli into small florets and grate or finely chop the carrots. This ensures they cook evenly.

Whisk the Eggs

  • In a bowl, crack the eggs and whisk them until well combined. Add a pinch of salt and pepper for extra flavor.

Heat the Pan

  • Place a non-stick skillet over medium heat and add a drizzle of olive oil. Allow it to heat up, but be careful not to let it smoke.

Sauté the Vegetables

  • Once the oil is hot, add the chopped broccoli and carrots. Sauté them for about 3-4 minutes until they are tender but still vibrant.

Add the Eggs

  • Pour the whisked eggs over the sautéed vegetables. Allow the mixture to sit for a few seconds before gently stirring.

Scramble to Perfection

  • Using a spatula, gently push the eggs from the edges toward the center. Continue this process until the eggs are just set but still slightly runny.

Season and Serve

  • Once the eggs are cooked to your liking, season with additional salt, pepper, and garlic powder if desired. Serve warm and enjoy!

Video

Notes

Essential nutrition facts per serving:
Calories Fat Protein Carbs
250 15g 20g 10g
Keyword Healthy, Scrambled Eggs, Vegetarian