Carrot and Lentil Salad With Creamy Hummus
Delight in a refreshing Carrot and Lentil Salad With Creamy Hummus! Packed with nutrients and flavor, it's perfect for any meal. 🥕🥗
Equipment
- 1 Mixing bowl For combining the salad ingredients.
- 1 Whisk For mixing the tahini dressing.
Ingredients
Vegetables
- 2 cups fresh carrots, grated Opt for organic for better flavor.
- 1 cup cooked lentils Green or brown lentils can be used.
Dressing
- 1/4 cup tahini Provides creaminess.
- 2 tablespoons lemon juice Adds zest to the dressing.
- 1 clove garlic, minced Enhances flavor.
- 2 tablespoons olive oil For richness.
- to taste Salt and pepper For seasoning.
- for garnish Fresh parsley or cilantro Adds freshness.
Instructions
Preparation
- In a large mixing bowl, combine the grated carrots and cooked lentils. This forms the base of your salad.
Dressing
- In a separate bowl, whisk together tahini, lemon juice, minced garlic, and olive oil until smooth. This dressing adds a creamy texture.
Combine
- Pour the tahini dressing over the carrot-lentil mixture and toss well to combine. Season with salt and pepper to taste. Ensure everything is evenly coated.
Serve
- Serve immediately, garnished with fresh herbs, or refrigerate for later enjoyment. This salad is versatile and can be enjoyed cold or at room temperature.
Video
Notes
This easy recipe is perfect for meal prep or as a quick lunch option. Additionally, it’s packed with nutrients, making it a healthy choice for any day!