Chicken Chow Mein
Savor the deliciousness of Chicken Chow Mein! This colorful stir-fry is packed with flavor and perfect for family dinners. 🍜🥦
Equipment
- 1 Large skillet or wok For stir-frying the ingredients.
- 1 Pot For boiling the chow mein noodles.
Ingredients
Protein
- 2 pieces boneless, skinless chicken breasts Slice thinly for quick cooking.
Vegetables
- 4 cups fresh vegetables Mix of bell peppers, carrots, and snap peas.
- 8 ounces chow mein noodles Cook until al dente.
Sauces and Aromatics
- 3 tablespoons soy sauce Use tamari for gluten-free option.
- 2 cloves garlic Minced.
- 1 tablespoon fresh ginger Grated or minced.
- 1 tablespoon sesame oil Enhances flavor.
- 1 cup bean sprouts Add at the end for freshness.
- 2 pieces green onions Chopped for garnish.
Instructions
Preparation
- Start by gathering all your ingredients. Slice the chicken into thin strips and chop the vegetables into bite-sized pieces.
Cooking Noodles
- Bring a pot of water to a boil. Add the chow mein noodles and cook according to package instructions, about 3-5 minutes. Drain and rinse under cold water.
Stir-Frying Chicken
- Heat a large skillet or wok over medium-high heat. Add sesame oil and sliced chicken. Stir-fry for 5-7 minutes until cooked through.
Adding Aromatics
- Add minced garlic and ginger to the skillet. Stir-fry for about 30 seconds until fragrant.
Incorporating Vegetables
- Add chopped vegetables and stir-fry for 3-4 minutes until tender yet crisp.
Combining Noodles and Sauce
- Add cooked noodles and soy sauce to the skillet. Toss everything together and stir-fry for an additional 2-3 minutes.
Final Touches
- Taste and adjust seasoning if necessary. Garnish with chopped green onions.
Serving
- Transfer to a serving platter and enjoy hot!
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 350 | 10g | 30g | 40g |