Glass Noodles Recipe
Discover a delicious Glass Noodles Recipe that’s easy to make and packed with flavor! Perfect for any meal. 🍜🥕
Equipment
- 1 Large skillet or wok For stir-frying the ingredients.
Ingredients
Noodles
- 200 grams Glass Noodles Translucent noodles made from mung bean starch.
Vegetables
- 1 cup Fresh Vegetables (bell peppers, carrots, snap peas) Chopped into bite-sized pieces.
- 2 tablespoons Soy Sauce For seasoning.
- 1 tablespoon Sesame Oil For cooking and flavor.
- 2 cloves Garlic Minced.
- 1 inch Ginger Grated or minced.
- 1 cup Broth Vegetable or chicken broth for moisture.
Protein Alternatives
- 200 grams Tofu or Tempeh Optional for added protein.
Instructions
Preparation
- Soak the glass noodles in warm water for 15-20 minutes until soft and pliable.
Cooking
- Heat a large skillet or wok over medium-high heat and add sesame oil. Sauté minced garlic and ginger for 30 seconds until fragrant.
- Add the chopped vegetables and stir-fry for 3-5 minutes until tender yet crisp.
- Drain the soaked noodles and add them to the skillet, tossing to combine with the vegetables.
- Drizzle soy sauce over the mixture and stir well to combine. Continue to stir-fry for another 2-3 minutes until heated through.
- Transfer to a serving dish and garnish with chopped green onions or sesame seeds. Serve immediately.
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 250 | 8g | 10g | 35g |