Grilled Chicken Avocado Salad Bowl
Enjoy a refreshing Grilled Chicken Avocado Salad Bowl packed with flavor and nutrients! Perfect for a healthy meal. 🥗🍗🥑
Equipment
- 1 Grill Preheat to medium-high heat.
- 1 Large Bowl For mixing salad ingredients.
- 1 Small bowl For preparing the dressing.
Ingredients
Protein
- 1 lb Grilled Chicken Breast Lean source of protein.
Vegetables
- 4 cups Fresh Mixed Greens Packed with vitamins and minerals.
- 1 cup Cherry Tomatoes Rich in antioxidants.
- 1 medium Crisp Cucumber Hydrating and low in calories.
Fats
- 1 medium Ripe Avocado Loaded with heart-healthy fats.
- 2 tablespoons Olive Oil Rich in monounsaturated fats.
- 1 tablespoon Lemon Juice Adds zesty flavor.
Herbs and Spices
- to taste Herbs and Spices Fresh herbs like cilantro or parsley.
Instructions
Preparation
- Marinate the chicken with olive oil, salt, pepper, and spices for at least 30 minutes.
Grilling
- Preheat the grill and cook the chicken for 6-7 minutes on each side until the internal temperature reaches 165°F (75°C).
Salad Assembly
- Prepare the salad base with mixed greens, sliced cucumber, and halved cherry tomatoes. Slice the avocado and grilled chicken, then combine.
Dressing
- Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
Serving
- Toss the salad with the dressing and serve immediately.
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 450 | 25g | 35g | 20g |