Roasted Chicken with Sticky Rice
Savor the deliciousness of Roasted Chicken with Sticky Rice! This comforting dish is perfect for family dinners. 🍗🍚
Ingredients
Protein
- 4 pieces Chicken pieces Opt for skinless chicken breasts or thighs.
Grains
- 2 cups Sticky rice Gluten-free grain perfect for absorbing flavors.
Aromatics
- 4 cloves Garlic Minced for flavor.
- 1 inch Ginger Grated for flavor.
Condiments
- 1/4 cup Soy sauce (or coconut aminos) For a savory kick.
- 2 tablespoons Sesame oil Adds a nutty richness.
Vegetables
- 1 cup Vegetables (like bell peppers or broccoli) Fresh veggies for added nutrition.
Broth
- 1 cup Chicken broth Low-sodium for enhanced flavor.
Herbs
- 1/4 cup Herbs (like cilantro or green onions) For garnish.
Instructions
Marinate the Chicken
- In a bowl, combine soy sauce (or coconut aminos), minced garlic, grated ginger, and sesame oil. Mix well. Add the chicken and coat it thoroughly. Allow it to marinate for at least 30 minutes.
Preheat the Oven
- Preheat your oven to 400°F (200°C).
Prepare the Sticky Rice
- Rinse 2 cups of sticky rice under cold water until the water runs clear. Soak the rice in water for at least 4 hours or overnight.
Cook the Sticky Rice
- After soaking, drain the rice and place it in a steamer basket lined with cheesecloth. Steam the rice over boiling water for about 30 minutes.
Roast the Chicken
- Once marinated, place the chicken pieces in a roasting pan. Roast in the preheated oven for about 45-60 minutes, or until the internal temperature reaches 165°F (75°C).
Combine and Serve
- When the chicken is done, remove it from the oven and let it rest for 10 minutes. Fluff the sticky rice with a fork. Serve the roasted chicken over a bed of sticky rice, garnished with fresh herbs.
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 450 | 15g | 30g | 50g |