Salmon Marinade Recipes
Discover mouthwatering Salmon Marinade Recipes that elevate your meals! Fresh ingredients and vibrant flavors await. 🍋🐟
Equipment
- 1 Medium Bowl For mixing the marinade.
- 1 Resealable Plastic Bag or Shallow Dish For marinating the salmon.
- 1 Grill, Oven, or Broiler For cooking the salmon.
Ingredients
Marinade Base
- ¼ cup Olive Oil Adds richness and moisture.
- 1 Juice Lemon or Lime Infuses bright flavor.
- 2 tablespoons Honey or Maple Syrup Balances acidity.
Aromatics
- 2 cloves Garlic, minced Adds robust aroma.
- to taste Salt and Pepper Essential for seasoning.
Fresh Herbs
- to taste Dill, Parsley, or Cilantro Enhances flavor.
Instructions
Preparation
- Gather your ingredients: olive oil, fresh herbs, citrus juice, minced garlic, and honey or soy sauce alternatives.
Mixing the Marinade
- In a medium bowl, combine olive oil, lemon juice, honey, and minced garlic. Whisk until well blended.
Adding Fresh Herbs
- Chop fresh herbs and add them to the marinade. Stir well to incorporate.
Seasoning
- Season the marinade with salt and pepper to taste.
Marinating the Salmon
- Place salmon fillets in a resealable bag or shallow dish. Pour marinade over salmon, ensuring each piece is coated. Refrigerate for at least 30 minutes.
Cooking
- Preheat your grill, oven, or broiler. Cook salmon for 10-15 minutes until it flakes easily with a fork.
Serving
- Plate the cooked salmon and serve with your favorite side dishes.
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 300 | 15g | 25g | 5g |