Smoky Sausage and Veggie Skillet
Discover the delicious Smoky Sausage and Veggie Skillet! A healthy, easy weeknight dinner packed with flavor and nutrients. 🍽️🥦
Ingredients
Protein
- 1 pound smoked chicken sausage Or plant-based sausage for a vegetarian option.
Vegetables
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 zucchini sliced
- 1 onion chopped
- 2 cloves garlic minced
Spices and Oils
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- to taste salt and pepper
Instructions
Cooking Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, sautéing until fragrant.
- Stir in the diced bell peppers and zucchini, cooking until they soften.
- Add the smoked sausage slices and smoked paprika, stirring until everything is well combined and heated through.
- Season with salt and pepper to taste, and serve hot.
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 350 | 20g | 25g | 15g |