Stuffed Artichoke Casserole
Indulge in a delicious Stuffed Artichoke Casserole that's packed with flavor and nutrients! Perfect for a cozy meal. 🌱🍽️
Equipment
- 1 Casserole Dish For baking the casserole.
- 1 Steamer For steaming the artichokes.
- 1 Mixing bowl For combining the filling ingredients.
Ingredients
Fresh Ingredients
- 4 pieces Fresh artichokes Choose medium-sized artichokes.
- 1 cup Breadcrumbs For texture.
Flavor Enhancers
- 2 tablespoons Olive oil For richness.
- 3 cloves Garlic Minced for depth.
- 1 cup Cheese or dairy-free alternative For creaminess.
- 1/4 cup Fresh herbs (parsley and basil) Chopped for flavor.
- 1 cup Vegetable broth For moisture.
- 2 tablespoons Lemon juice For brightness.
- 1/4 cup Nutritional yeast For a cheesy flavor.
Instructions
Preparation Steps
- 1. Preheat your oven to 375°F (190°C).
- 2. Prepare the artichokes by removing tough outer leaves, cutting off the tops, and steaming until tender (about 20 minutes).
- 3. In a mixing bowl, combine breadcrumbs, minced garlic, chopped parsley, basil, and cheese or dairy-free alternative. Mix well.
- 4. Layer the steamed artichokes with the breadcrumb mixture in a casserole dish, stuffing generously. Drizzle with olive oil and vegetable broth.
- 5. Bake for 30-35 minutes until the top is golden brown and crispy.
- 6. Let it rest for 5-10 minutes before serving.
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 250 | 10g | 8g | 35g |